برنامه ی تمرینی جورج سنت پیر Rushfit Georges St-Pierre 8 Week Ultimate Home Training Program : Rushfit
برنامه ی تمرینی جورج سنت پیر
Rushfit Georges St-Pierre 8 Week Ultimate Home Training Program
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نقل قول:
مجموعه تمرینات بدنسازی رزمی و امادگی جسمانی فشرده توسط سنت پیر و تمرینات بدنسازی دوره ی قبل از مبارزه
کد HTML:
Mixed Martial Art (MMA) pro Georges St-Pierre's RUSHFIT training program offers fast, efficient series of workouts designed to give you maximum results in minimum time
Total-body, MMA-style conditioning circuits led by St-Pierre's trainer Erik Owings challenge you from head to toe while building muscle mass and burning fat
Fitness regimen consisting of seven high intensity workouts on six DVDs, with two training guides to help you manage your nutrition
Six primary training areas: Strength, endurance, core stability, power, flexibility, and balance and agility
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این پک تمرینی شامل 6 قسمت میباشد به همراه فایل پی دی اف راهنما
+برنامه تمرینی مجزا برای افراد مبتدی و همچنین ورزشکاران حرفه ای می باشد.
قیمتش تو سایت های فروشگاه خارجی بین 120 دلار با تخفیف گذاشتن شده حدودا 50$ ....که در اختیارتون با کمترین هزینه ممکن قرار گرفته امیدواریم کاربران عزیز حمایت کنند.
1_Strenght & Endurance Workout
2_ Abdominal Strength & Core Training
3_ The Fight Conditioning Workout
4_ Explosive Power Training
5_ Bonus - Full Body Strength & Conditioning
6_ Other Bonus Workouts
مشخصات کلی ویدیو
کد HTML:
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[Only registered and activated users can see links. Click Here To Register...]
[Only registered and activated users can see links. Click Here To Register...]
[Only registered and activated users can see links. Click Here To Register...]
[Only registered and activated users can see links. Click Here To Register...]
[Only registered and activated users can see links. Click Here To Register...]
[Only registered and activated users can see links. Click Here To Register...]
[Only registered and activated users can see links. Click Here To Register...]
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پسورد فایل : www.iranufc.biz
